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Gut Health During Pregnancy: Why It Matters and How to Support It

pregnancy, prenatal, wellness 0 comments

Pregnancy is a time that brings many changes to a woman's body, including significant shifts in gut health. Maintaining a...

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The Importance of the Golden Hour: Cherishing the First Moments After Birth

labor, pregnancy 0 comments

Among the many moments that make up the incredible journey of birth, the "golden hour" holds a special place. This...

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The Importance of Postpartum Preparation: What Every New Mom Should Know

postpartum, pregnancy, prenatal 0 comments

Many women spend a majority of their pregnancy planning well for their labor and delivery, and then find themselves unprepared...

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Myth Busting Pregnancy Old Wives' Tales

pregnancy, prenatal 0 comments

Pregnancy is a time filled with much excitement that can easily be clouded by advice from family, friends, and strangers....

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4 Breastfeeding Tips I Wish I Knew Sooner

breastfeeding, pregnancy 0 comments

Breastfeeding is a beautiful and natural way to nourish your baby, but it can also come with its challenges. Here...

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Debunking Prenatal Supplement Myths

pregnancy, prenatal, supplements 0 comments

In the world of prenatal health, where every decision feels magnified, it's important to separate fact from fiction. At Birdie &...

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