
Debunking Prenatal Supplement Myths
In the world of prenatal health, where every decision feels magnified, it's important to separate fact from fiction. At Birdie &...

Managing Morning Sickness
Understanding Morning Sickness: Morning sickness, characterized by nausea and vomiting, is a common occurrence during the first trimester of pregnancy....

Understanding the Role of Folate
Among the ongoing list of essential nutrients crucial for a healthy pregnancy, folate stands out as an important factor of...

Common Nutrient Deficiencies During Pregnancy
Identifying Common Deficiencies: Through each stage of pregnancy, the body undergoes significant physiological changes, leading to increased nutritional demands. Despite...

The Importance of Prenatal Supplements
As a prenatal supplement company founded by a nurse practitioner and doula who run a birth center, we understand the...